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🥘 Spanish · Snack · Medium difficulty · Pescatarian

Shrimp Croquetas

A fragrant Spanish snack built around shrimp, seasoned with butter and flour.

Prep time
18 min
Cook time
42 min
Total time
1h
Servings
6
Calories
354 kcal
Protein
25 g
Carbs
31 g
Fat
14 g
Course
Snack

About this Spanish snack

Shrimp Croquetas is a Spanish snack built around large shrimp. It takes about 1h from start to finish, 18 minutes of prep and 42 minutes of cooking, and serves 6.

Cooking method: snack. Difficulty is rated medium. Pescatarian.

Good for: light & low calorie, party & sharing, kid friendly.

Ingredients

Quantities are for 6 servings. Change the servings in the app to rescale them automatically.

  • 500 g large shrimp, peeled and deveined
  • 1/2 cup butter
  • 1/2 cup flour
  • 2 cups milk
  • 1 cup breadcrumbs
  • 2 eggs
  • Oil for frying
  • 1 tbsp olive oil
  • Salt and black pepper, to taste

Method

  1. Step 1. Prepare the shrimp and season with salt.

    Heat
    Off, no heat yet
    Look for
    Pieces are roughly the same size, so they all finish cooking together.
    Why it matters
    Even pieces cook at the same speed. Prepping everything first (mise en place) stops you scrambling once the pan is hot.
    Avoid
    Cutting pieces of mixed sizes: small ones burn while big ones stay raw.

  2. Step 2. Mix the butter, flour and milk in a bowl.

    Heat
    Off, no heat
    Look for
    Everything is evenly coated or just combined, with no dry pockets.
    Why it matters
    Mixing spreads salt, fat and flavour through the food so every bite tastes the same.
    Avoid
    Overmixing batters and doughs makes them tough; stop once just combined.

  3. Step 3. Shape or assemble the shrimp with the mixture.

    Heat
    Off, no heat
    Look for
    Everything is evenly coated or just combined, with no dry pockets.
    Why it matters
    Mixing spreads salt, fat and flavour through the food so every bite tastes the same.
    Avoid
    Overmixing batters and doughs makes them tough; stop once just combined.

  4. Step 4. Cook until crisp and golden - fry, bake or griddle for about 25 minutes.

    Heat
    Medium to high, stir or flip now and then
    Look for
    Golden-brown edges, a steady sizzle and a toasty smell.
    Why it matters
    Browning (the Maillard reaction) creates deep savoury flavour that boiling cannot.
    Avoid
    Overcrowding the pan: the temperature drops and food steams. Cook in batches.

  5. Step 5. Serve warm with oil for frying.

    Heat
    Warm plates
    Look for
    Hot food on warm plates with a fresh, bright garnish on top.
    Why it matters
    Garnish adds colour, crunch and freshness. Tasting and adjusting salt or acid at the end lifts the whole dish.
    Avoid
    Waiting too long: the dish cools and crisp parts go soft.

Chef's tip

Serve straight from the pan for the best crunch.

Equipment you will need

  • Mixing bowl
  • Pan or baking tray
  • Paper towels

Nutrition per serving

Estimated per serving: 354 kcal, 25 g protein, 31 g carbohydrate and 14 g fat. Roughly 29% of the energy comes from protein, 35% from carbohydrate and 36% from fat, using standard energy values.

Nutrition values are estimates from typical ingredient profiles. They are not medical data, and brands and portions vary. Consult a doctor or registered dietitian about your diet.

When to cook Shrimp Croquetas

Substitutions and variations

  • Bake instead of frying for a lighter snack.
  • Use wholegrain flour or oats for extra fibre.
  • Store in an airtight container to keep the texture for a few days.

Frequently asked questions about Shrimp Croquetas

How long does Shrimp Croquetas take to make?

It takes about 1h in total: 18 minutes of prep and 42 minutes of cooking. Times are estimates and depend on your stove, pan and how small you cut the ingredients.

How many calories are in one serving?

Each serving has about 354 kcal, with 25 g protein, 31 g carbohydrate and 14 g fat. These are estimates for the recipe's 6 servings.

Is Shrimp Croquetas gluten-free?

It is not marked gluten-free in our data. Use certified gluten-free alternatives for any sauces or stocks if you need to avoid gluten.

Is it suitable for vegetarians or vegans?

It is pescatarian: it contains fish or seafood but no meat or poultry.

How difficult is it to cook?

It is a medium-difficulty recipe: it needs some timing and several steps, so read through the method before you start.

Can I make Shrimp Croquetas ahead or freeze it?

Store leftovers in airtight containers in the fridge for 3-4 days. Most baked and saucy dishes freeze well for up to 3 months, but avoid freezing crisp items and salads.

How many servings does it make?

This recipe makes 6 servings. To change the amount, scale each ingredient in proportion. The interactive app's servings control does this automatically.

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