🥘 225 recipes
Spanish recipes
Spanish cooking is about sun-ripened produce, smoked paprika, good olive oil, garlic, seafood and cured meats. Small plates, rice dishes such as paella, and slow-cooked stews are central to everyday eating. Many recipes use a short ingredient list and let a few strong flavours do the work.
- Recipes
- 225
- Vegetarian
- 73
- Vegan
- 63
- Gluten-free
- 164
- Average time
- 44 min
- Average kcal
- 391
Quickest Spanish recipes
- Mushroom al Ajillo10 min · 272 kcal
- Potato al Ajillo10 min · 336 kcal
- Tofu al Ajillo10 min · 357 kcal
- Cauliflower al Ajillo10 min · 275 kcal
- Pan con Tomate with Avocado10 min · 503 kcal
- Pan con Tomate with Mushroom10 min · 383 kcal
- Mushroom a la Plancha10 min · 209 kcal
- Spanish Avocado and Orange Salad10 min · 318 kcal
Top-rated Spanish dishes
Find Spanish recipes by use case
All Spanish recipes by course
Mains
- Anti-Inflammatory Spanish Pork Sheet-Pan Roast with Vegetables40 min · 380 kcal
- Anti-Inflammatory Spanish Pork Zucchini Noodle Bowl25 min · 335 kcal
- Anti-Inflammatory Spanish Tempeh Grilled Skewers with Herb Salad30 min · 495 kcal
- Anti-Inflammatory Spanish Tofu Zucchini Noodle Bowl25 min · 506 kcal
- Arroz Caldoso with Duck45 min · 617 kcal
- Arroz Caldoso with Fish45 min · 502 kcal
- Arroz Caldoso with Lamb45 min · 594 kcal
- Arroz Caldoso with Mushroom40 min · 427 kcal
- Arroz Caldoso with Pumpkin40 min · 428 kcal
- Bean Paella55 min · 501 kcal
- Beef Albóndigas1h · 461 kcal
- Beef Fabada2h 10m · 492 kcal
- Cauliflower al Ajillo10 min · 275 kcal
- Chicken a la Plancha15 min · 343 kcal
- Chicken al Ajillo15 min · 409 kcal
- Chicken Albóndigas1h · 430 kcal
- Chicken Empanada Gallega1h 20m · 482 kcal
- Chicken Fabada2h 10m · 434 kcal
- Chicken Fideuà45 min · 564 kcal
- Chicken Paella1h · 542 kcal
- Chicken Pisto50 min · 428 kcal
- Chickpea Albóndigas45 min · 400 kcal
- Chickpea Fabada1h 55m · 415 kcal
- Chickpea Pisto35 min · 385 kcal
- Cocido with Beef2h 40m · 484 kcal
- Cocido with Chicken2h 40m · 445 kcal
- Cocido with Chickpea2h 25m · 382 kcal
- Cocido with Lamb2h 40m · 488 kcal
- Cocido with Pork2h 40m · 469 kcal
- Crispy Cauliflower with Honey20 min · 418 kcal
- Crispy Eggplant with Honey20 min · 380 kcal
- Crispy Mushroom with Honey20 min · 378 kcal
- Crispy Potato with Honey20 min · 475 kcal
- Crispy Zucchini with Honey20 min · 377 kcal
- Dairy-Free Spanish Chicken Slow-Simmered Stew55 min · 520 kcal
- Dairy-Free Spanish Chickpea Pan-Seared Plate25 min · 427 kcal
- Dairy-Free Spanish Salmon Grilled Skewers with Herb Salad30 min · 443 kcal
- Dairy-Free Spanish Tofu Slow-Simmered Stew55 min · 463 kcal
- Dairy-Free Spanish Turkey Pan-Seared Plate25 min · 510 kcal
- Egg Pisto40 min · 388 kcal
- Eggplant Pisto35 min · 313 kcal
- Fish a la Plancha15 min · 322 kcal
- Fish Empanada Gallega1h 20m · 451 kcal
- Fish Fideuà45 min · 526 kcal
- Galician-Style Chicken40 min · 352 kcal
- Galician-Style Fish40 min · 297 kcal
- Galician-Style Mushroom35 min · 214 kcal
- Galician-Style Shrimp40 min · 307 kcal
- Galician-Style Squid40 min · 280 kcal
- Gluten-Free Spanish Cod Zucchini Noodle Bowl25 min · 380 kcal
- Gluten-Free Spanish Tempeh Slow-Simmered Stew55 min · 401 kcal
- Heart-Smart Spanish Chickpea Grilled Skewers with Herb Salad30 min · 388 kcal
- Heart-Smart Spanish Lentil Pan-Seared Plate25 min · 473 kcal
- Heart-Smart Spanish Salmon Light Coconut Curry35 min · 363 kcal
- Heart-Smart Spanish Tempeh Cauliflower Rice Stir-Fry25 min · 340 kcal
- Heart-Smart Spanish Tofu Slow-Simmered Stew55 min · 476 kcal
- High-Fibre Spanish Pork Grilled Skewers with Herb Salad30 min · 492 kcal
- Keto Spanish Cod Cauliflower Rice Stir-Fry25 min · 502 kcal
- Keto Spanish Shrimp Zucchini Noodle Bowl25 min · 483 kcal
- Keto Spanish Tempeh Light Coconut Curry35 min · 591 kcal
- Lamb Albóndigas1h · 491 kcal
- Lean Spanish Chicken Light Coconut Curry35 min · 292 kcal
- Lean Spanish Chickpea Slow-Simmered Stew55 min · 369 kcal
- Lean Spanish Pork Zucchini Noodle Bowl25 min · 272 kcal
- Lean Spanish Tempeh Steamed Ginger & Greens Plate25 min · 338 kcal
- Lentil Albóndigas45 min · 413 kcal
- Lentil Fabada1h 55m · 391 kcal
- Low-Carb Spanish Chicken Pan-Seared Plate25 min · 486 kcal
- Low-Carb Spanish Cod Light Coconut Curry35 min · 421 kcal
- Low-Carb Spanish Pork Sheet-Pan Roast with Vegetables40 min · 447 kcal
- Low-Carb Spanish Salmon Slow-Simmered Stew55 min · 481 kcal
- Low-Carb Spanish Shrimp Sheet-Pan Roast with Vegetables40 min · 517 kcal
- Low-GI Spanish Beef Light Coconut Curry35 min · 311 kcal
- Low-GI Spanish Chickpea Steamed Ginger & Greens Plate25 min · 326 kcal
- Low-GI Spanish Salmon Sheet-Pan Roast with Vegetables40 min · 389 kcal
- Low-GI Spanish Tofu Sheet-Pan Roast with Vegetables40 min · 472 kcal
- Mushroom a la Plancha10 min · 209 kcal
- Mushroom al Ajillo10 min · 272 kcal
- Mushroom Albóndigas45 min · 297 kcal
- Mushroom Empanada Gallega1h 5m · 350 kcal
- Mushroom Fabada1h 55m · 289 kcal
- Mushroom Fideuà40 min · 420 kcal
- Mushroom Paella55 min · 400 kcal
- Mushroom Pisto35 min · 278 kcal
- Paleo Spanish Egg Light Coconut Curry35 min · 508 kcal
- Paleo Spanish Salmon Steamed Ginger & Greens Plate25 min · 558 kcal
- Paleo Spanish Turkey Slow-Simmered Stew55 min · 418 kcal
- Pork Albóndigas1h · 499 kcal
- Pork Empanada Gallega1h 20m · 529 kcal
- Pork Fabada2h 10m · 474 kcal
- Pork Paella1h · 593 kcal
- Potato al Ajillo10 min · 336 kcal
- Potato Pisto35 min · 375 kcal
- Pumpkin Fabada1h 55m · 314 kcal
- Pumpkin Paella55 min · 441 kcal
- Shrimp a la Plancha15 min · 288 kcal
- Shrimp al Ajillo15 min · 350 kcal
- Shrimp Fideuà45 min · 519 kcal
- Shrimp Paella1h · 485 kcal
- Spanish Bean in Red Wine2h 25m · 374 kcal
- Spanish Beef in Red Wine2h 40m · 478 kcal
- Spanish Lamb in Red Wine2h 40m · 472 kcal
- Spanish Mushroom in Red Wine2h 25m · 292 kcal
- Spanish Pork in Red Wine2h 40m · 488 kcal
- Spinach Empanada Gallega1h 5m · 356 kcal
- Squid a la Plancha15 min · 298 kcal
- Squid al Ajillo15 min · 333 kcal
- Squid Fideuà45 min · 508 kcal
- Squid Paella1h · 459 kcal
- Stuffed Peppers with Beef1h 10m · 504 kcal
- Stuffed Peppers with Cheese1h · 528 kcal
- Stuffed Peppers with Fish1h 10m · 459 kcal
- Stuffed Peppers with Lentil55 min · 459 kcal
- Stuffed Peppers with Mushroom55 min · 367 kcal
- Tofu al Ajillo10 min · 357 kcal
- Tofu Pisto35 min · 353 kcal
Soups
- Avocado Gazpacho15 min · 300 kcal
- Avocado Salmorejo15 min · 308 kcal
- Bean Caldo Gallego1h 5m · 258 kcal
- Beef Caldo Gallego1h 20m · 345 kcal
- Beet Salmorejo15 min · 188 kcal
- Berry Gazpacho20 min · 203 kcal
- Berry Salmorejo20 min · 187 kcal
- Chicken Caldo Gallego1h 20m · 303 kcal
- Corn Gazpacho15 min · 250 kcal
- Cucumber Salmorejo15 min · 175 kcal
- Mango Gazpacho20 min · 198 kcal
- Mushroom Caldo Gallego1h 5m · 204 kcal
- Pork Caldo Gallego1h 20m · 361 kcal
- Pumpkin Gazpacho15 min · 221 kcal
- Tomato Gazpacho15 min · 173 kcal
- Tomato Salmorejo15 min · 183 kcal
- Zucchini Gazpacho15 min · 170 kcal
Salads
- Avocado Ensaladilla Rusa35 min · 304 kcal
- Chickpea Ensaladilla Rusa35 min · 316 kcal
- Egg Ensaladilla Rusa40 min · 277 kcal
- Eggplant Escalivada Salad40 min · 216 kcal
- Fish Ensaladilla Rusa40 min · 317 kcal
- Gluten-Free Spanish Chicken Power Salad Bowl20 min · 540 kcal
- Gluten-Free Spanish Shrimp Power Salad Bowl20 min · 529 kcal
- Keto Spanish Egg Power Salad Bowl20 min · 633 kcal
- Mushroom Escalivada Salad40 min · 191 kcal
- Pumpkin Escalivada Salad40 min · 239 kcal
- Shrimp Ensaladilla Rusa40 min · 293 kcal
- Shrimp Escalivada Salad45 min · 279 kcal
- Spanish Avocado and Orange Salad10 min · 318 kcal
- Spanish Chickpea and Orange Salad10 min · 331 kcal
- Spanish Egg and Orange Salad15 min · 292 kcal
- Spanish Fish and Orange Salad15 min · 303 kcal
- Spanish Tomato and Orange Salad10 min · 204 kcal
- Tomato Escalivada Salad40 min · 220 kcal
- Zucchini Escalivada Salad40 min · 196 kcal
Lunchs
- Chicken Bocadillo20 min · 493 kcal
- Egg Bocadillo20 min · 458 kcal
- Fish Bocadillo20 min · 478 kcal
- Gluten-Free Spanish Tempeh Lettuce Wraps20 min · 381 kcal
- High-Fibre Spanish Cod Lettuce Wraps20 min · 458 kcal
- Keto Spanish Shrimp Lettuce Wraps20 min · 425 kcal
- Mushroom Bocadillo15 min · 398 kcal
- Pan con Tomate with Avocado10 min · 503 kcal
- Pan con Tomate with Cheese15 min · 539 kcal
- Pan con Tomate with Egg15 min · 460 kcal
- Pan con Tomate with Mushroom10 min · 383 kcal
- Pan con Tomate with Pork15 min · 555 kcal
- Pork Bocadillo20 min · 564 kcal
- Potato Bocadillo15 min · 472 kcal
- Tofu Bocadillo15 min · 449 kcal
Desserts
- Apple Tarta de Santiago1h · 392 kcal
- Berry Crema Catalana40 min · 388 kcal
- Berry Tarta de Santiago1h · 363 kcal
- Caramel Crema Catalana40 min · 421 kcal
- Caramel Tarta de Santiago1h · 454 kcal
- Chocolate Crema Catalana40 min · 468 kcal
- Churros with Berry Sauce30 min · 358 kcal
- Churros with Caramel Sauce30 min · 437 kcal
- Churros with Chocolate Sauce30 min · 466 kcal
- Churros with Coconut Sauce30 min · 423 kcal
- Churros with Lemon Sauce30 min · 361 kcal
- Coconut Crema Catalana40 min · 441 kcal
- Lemon Crema Catalana40 min · 366 kcal
- Lemon Tarta de Santiago1h · 347 kcal
- Mango Crema Catalana40 min · 392 kcal
- Pear Tarta de Santiago1h · 380 kcal
- Pistachio Crema Catalana40 min · 444 kcal
- Spanish Caramel Flan1h · 457 kcal
- Spanish Chocolate Flan1h · 483 kcal
- Spanish Coconut Flan1h · 416 kcal
- Spanish Lemon Flan1h · 352 kcal
- Spanish Mango Flan1h · 386 kcal
Breakfasts
- Huevos Rotos with Cheese25 min · 522 kcal
- Huevos Rotos with Mushroom20 min · 310 kcal
- Huevos Rotos with Pork25 min · 495 kcal
- Huevos Rotos with Shrimp25 min · 402 kcal
- Huevos Rotos with Spinach20 min · 301 kcal
- Migas with Chicken30 min · 445 kcal
- Migas with Egg30 min · 394 kcal
- Migas with Mushroom25 min · 309 kcal
- Migas with Pork30 min · 527 kcal
- Migas with Tofu25 min · 401 kcal
- Spanish Cheese Tortilla35 min · 501 kcal
- Spanish Chicken Tortilla35 min · 476 kcal
- Spanish Mushroom Tortilla30 min · 329 kcal
- Spanish Pumpkin Tortilla30 min · 368 kcal
- Spanish Shrimp Tortilla35 min · 382 kcal
- Spanish Spinach Tortilla30 min · 336 kcal
- Spanish Zucchini Tortilla30 min · 340 kcal
Snacks
- Cauliflower Patatas Bravas40 min · 289 kcal
- Cheese Croquetas1h · 462 kcal
- Chicken Croquetas1h · 421 kcal
- Egg Pintxos25 min · 356 kcal
- Eggplant Patatas Bravas40 min · 310 kcal
- Mushroom Croquetas55 min · 274 kcal
- Mushroom Patatas Bravas40 min · 269 kcal
- Mushroom Pintxos20 min · 290 kcal
- Pork Croquetas1h · 489 kcal
- Pork Pintxos25 min · 455 kcal
- Potato Croquetas55 min · 349 kcal
- Potato Patatas Bravas40 min · 353 kcal
- Pumpkin Patatas Bravas40 min · 328 kcal
- Shrimp Croquetas1h · 354 kcal
- Shrimp Pintxos25 min · 373 kcal
- Spinach Croquetas55 min · 298 kcal
- Sweet Potato Patatas Bravas40 min · 345 kcal
- Tomato Pintxos20 min · 272 kcal
- Zucchini Patatas Bravas40 min · 282 kcal
Frequently asked questions about Spanish food
How many Spanish recipes are on LearnViz Cooking?
There are 225 Spanish recipes, spread across 7 courses from mains and soups to desserts and breakfasts.
What is the quickest Spanish recipe?
Mushroom al Ajillo is among the quickest, at 10 min in total. Other short options include Potato al Ajillo, Tofu al Ajillo, Cauliflower al Ajillo.
Are there vegetarian or vegan Spanish recipes?
Yes. 73 recipes are vegetarian and 63 are vegan. Check ingredient labels on stocks and pastes, which can contain animal products.
How many calories do Spanish recipes have?
Per serving, Spanish recipes range from about 170 to 633 kcal, with an average of 391 kcal. Values are estimates.
Are there gluten-free Spanish recipes?
164 Spanish recipes are marked gluten-free in our data. Always check labels on sauces, stocks and spice blends, which can contain gluten.