🍱 758 recipes
Meal Prep recipes
Recipes that keep well, reheat evenly and taste good over several days. Cook once, portion into containers and eat well all week without deciding what to make every evening.
How to use Meal Prep recipes
- Cool food promptly and refrigerate it within two hours of cooking.
- Keep sauces and crisp toppings separate until serving so they stay fresh.
- Label containers with the date; eat refrigerated leftovers within 3-4 days or freeze them for longer storage.
Cuisines that fit Meal Prep
All 758 Meal Prep recipes
- Anti-Inflammatory Chinese Shrimp Hearty SoupChinese · 35 min · 412 kcal
- Anti-Inflammatory French Egg Light Coconut CurryFrench · 35 min · 364 kcal
- Anti-Inflammatory French Lentil Light Coconut CurryFrench · 35 min · 345 kcal
- Anti-Inflammatory French Mushroom Hearty SoupFrench · 35 min · 421 kcal
- Anti-Inflammatory Indian Pork Slow-Simmered StewIndian · 55 min · 514 kcal
- Anti-Inflammatory Japanese Tofu Sheet-Pan Roast with VegetablesJapanese · 40 min · 468 kcal
- Anti-Inflammatory Mediterranean Pork Hearty SoupMediterranean · 35 min · 344 kcal
- Anti-Inflammatory Mexican Tempeh Sheet-Pan Roast with VegetablesMexican · 40 min · 492 kcal
- Anti-Inflammatory Mexican Turkey Hearty SoupMexican · 35 min · 321 kcal
- Anti-Inflammatory Pork Light Coconut CurryAmerican · 35 min · 399 kcal
- Anti-Inflammatory Salmon Light Coconut CurryAmerican · 35 min · 445 kcal
- Anti-Inflammatory Spanish Pork Sheet-Pan Roast with VegetablesSpanish · 40 min · 380 kcal
- Anti-Inflammatory Tempeh Sheet-Pan Roast with VegetablesAmerican · 40 min · 437 kcal
- Arroz Caldoso with DuckSpanish · 45 min · 617 kcal
- Arroz Caldoso with FishSpanish · 45 min · 502 kcal
- Arroz Caldoso with LambSpanish · 45 min · 594 kcal
- Arroz Caldoso with MushroomSpanish · 40 min · 427 kcal
- Arroz Caldoso with PumpkinSpanish · 40 min · 428 kcal
- Avgolemono BeanMediterranean · 35 min · 268 kcal
- Avgolemono ChickenMediterranean · 50 min · 318 kcal
- Avgolemono LentilMediterranean · 35 min · 290 kcal
- Avgolemono MushroomMediterranean · 35 min · 204 kcal
- Avgolemono PotatoMediterranean · 35 min · 269 kcal
- Avgolemono SpinachMediterranean · 35 min · 184 kcal
- Avgolemono ZucchiniMediterranean · 35 min · 169 kcal
- Avocado GazpachoSpanish · 15 min · 300 kcal
- Avocado SalmorejoSpanish · 15 min · 308 kcal
- Avocado Sushi RollsJapanese · 45 min · 520 kcal
- Bavarian Cheese SoupGerman · 35 min · 361 kcal
- Bavarian Mushroom SoupGerman · 30 min · 171 kcal
- Bavarian Potato SoupGerman · 30 min · 287 kcal
- Bavarian Pumpkin SoupGerman · 30 min · 219 kcal
- Bavarian Spinach SoupGerman · 30 min · 196 kcal
- Bean BarszczPolish · 55 min · 287 kcal
- Bean BigosPolish · 1h 55m · 384 kcal
- Bean BourguignonFrench · 2h 25m · 376 kcal
- Bean CacciatoreItalian · 45 min · 402 kcal
- Bean Caldo GallegoSpanish · 1h 5m · 258 kcal
- Bean Caldo VerdePortuguese · 35 min · 268 kcal
- Bean EnchiladasMexican · 45 min · 449 kcal
- Bean GerstensuppeSwiss · 1h 15m · 285 kcal
- Bean GulaszPolish · 1h 35m · 403 kcal
- Bean MinestroneItalian · 40 min · 270 kcal
- Bean PaellaSpanish · 55 min · 501 kcal
- Bean PozoleMexican · 1h 25m · 292 kcal
- Bean ProvençalFrench · 45 min · 375 kcal
- Bean SauerbratenGerman · 2h 55m · 387 kcal
- Beef AlbóndigasSpanish · 1h · 461 kcal
- Beef and Buckwheat KaszaPolish · 40 min · 602 kcal
- Beef BibimbapKorean · 40 min · 565 kcal
- Beef BigosPolish · 2h 10m · 488 kcal
- Beef BourguignonFrench · 2h 40m · 476 kcal
- Beef Burrito BowlMexican · 30 min · 600 kcal
- Beef CacciatoreItalian · 1h · 491 kcal
- Beef Caldo GallegoSpanish · 1h 20m · 345 kcal
- Beef ChiliMexican · 1h 10m · 467 kcal
- Beef DolmaMiddle Eastern · 1h 20m · 538 kcal
- Beef DonburiJapanese · 25 min · 596 kcal
- Beef EnchiladasMexican · 1h · 530 kcal
- Beef FabadaSpanish · 2h 10m · 492 kcal
- Beef Fried RiceChinese · 20 min · 582 kcal
- Beef Galbi JjimKorean · 2h 40m · 494 kcal
- Beef GerstensuppeSwiss · 1h 30m · 373 kcal
- Beef GimbapKorean · 45 min · 583 kcal
- Beef GołąbkiPolish · 1h 40m · 532 kcal
- Beef GulaszPolish · 1h 50m · 491 kcal
- Beef Hot and Sour SoupChinese · 40 min · 360 kcal
- Beef Kimchi JjigaeKorean · 45 min · 476 kcal
- Beef LasagnaItalian · 1h 25m · 506 kcal
- Beef MaqlubaMiddle Eastern · 1h 15m · 589 kcal
- Beef Massaman CurryThai · 1h · 454 kcal
- Beef MoussakaMediterranean · 1h 40m · 523 kcal
- Beef MujaddaraMiddle Eastern · 45 min · 574 kcal
- Beef Pot PieAmerican · 1h 20m · 513 kcal
- Beef Pot RoastAmerican · 3h 10m · 469 kcal
- Beef RamenJapanese · 55 min · 374 kcal
- Beef SauerbratenGerman · 3h 10m · 488 kcal
- Beef Stuffed PeppersMediterranean · 1h 5m · 513 kcal
- Beef Sundubu JjigaeKorean · 40 min · 373 kcal
- Beef TagineMiddle Eastern · 1h 40m · 455 kcal
- Beet and Buckwheat KaszaPolish · 35 min · 436 kcal
- Beet BarszczPolish · 55 min · 202 kcal
- Beet SalmorejoSpanish · 15 min · 188 kcal
- Berry GazpachoSpanish · 20 min · 203 kcal
- Berry SalmorejoSpanish · 20 min · 187 kcal
- Braised Cabbage with BeanPolish · 45 min · 372 kcal
- Braised Cabbage with BeefPolish · 1h · 475 kcal
- Braised Cabbage with ChickpeaPolish · 45 min · 408 kcal
- Braised Cabbage with MushroomPolish · 45 min · 313 kcal
- Braised Cabbage with PorkPolish · 1h · 475 kcal
- Braised Red Cabbage with AppleGerman · 1h 10m · 321 kcal
- Braised Red Cabbage with BeefGerman · 1h 20m · 461 kcal
- Braised Red Cabbage with DuckGerman · 1h 20m · 498 kcal
- Braised Red Cabbage with MushroomGerman · 1h 5m · 305 kcal
- Braised Red Cabbage with PorkGerman · 1h 20m · 488 kcal
- Cauliflower com NatasPortuguese · 55 min · 349 kcal
- Cauliflower CurryIndian · 35 min · 299 kcal
- Cauliflower Dal TadkaIndian · 30 min · 305 kcal
- Cauliflower en PapilloteFrench · 25 min · 362 kcal
- Cauliflower Falafel BowlMediterranean · 30 min · 417 kcal
- Cauliflower GratinFrench · 55 min · 382 kcal
- Cauliflower KormaIndian · 35 min · 333 kcal
- Cauliflower MaqlubaMiddle Eastern · 1h 10m · 421 kcal
- Cauliflower MujaddaraMiddle Eastern · 40 min · 431 kcal
- Cauliflower ParmigianaItalian · 50 min · 350 kcal
- Cauliflower PozoleMexican · 1h 25m · 204 kcal
- Cauliflower PulaoIndian · 25 min · 426 kcal
- Cauliflower TagineMiddle Eastern · 1h 25m · 314 kcal
- Cauliflower Tikka MasalaIndian · 40 min · 323 kcal
- Cauliflower VeloutéFrench · 35 min · 213 kcal
- Cauliflower VindalooIndian · 45 min · 323 kcal
- Cheese AçordaPortuguese · 25 min · 382 kcal
- Cheese FlammkuchenGerman · 25 min · 539 kcal
- Cheese GimbapKorean · 45 min · 569 kcal
- Cheese RisottoItalian · 40 min · 574 kcal
- Cheese SouffléFrench · 45 min · 505 kcal
- Cheese SpanakopitaMediterranean · 1h · 536 kcal
- Cheese Stuffed PeppersMediterranean · 55 min · 523 kcal
- Chicken AlbóndigasSpanish · 1h · 430 kcal
- Chicken and Buckwheat KaszaPolish · 40 min · 551 kcal
- Chicken BibimbapKorean · 40 min · 527 kcal
- Chicken BigosPolish · 2h 10m · 435 kcal
- Chicken BiryaniIndian · 1h · 530 kcal
- Chicken BourguignonFrench · 2h 40m · 432 kcal
- Chicken Burrito BowlMexican · 30 min · 548 kcal
- Chicken CacciatoreItalian · 1h · 426 kcal
- Chicken Caldo GallegoSpanish · 1h 20m · 303 kcal
- Chicken CataplanaPortuguese · 50 min · 429 kcal
- Chicken ChiliMexican · 1h 10m · 442 kcal
- Chicken ChowderAmerican · 55 min · 319 kcal
- Chicken com NatasPortuguese · 1h 10m · 471 kcal
- Chicken ConfitFrench · 2h 10m · 464 kcal
- Chicken CurryIndian · 40 min · 444 kcal
- Chicken DonburiJapanese · 25 min · 517 kcal
- Chicken Empanada GallegaSpanish · 1h 20m · 482 kcal
- Chicken en PapilloteFrench · 40 min · 466 kcal
- Chicken EnchiladasMexican · 1h · 456 kcal
- Chicken EnsopadoPortuguese · 1h · 435 kcal
- Chicken FabadaSpanish · 2h 10m · 434 kcal
- Chicken Falafel BowlMediterranean · 35 min · 537 kcal
- Chicken Fried RiceChinese · 20 min · 531 kcal
- Chicken Galbi JjimKorean · 2h 40m · 431 kcal
- Chicken GerstensuppeSwiss · 1h 30m · 303 kcal
- Chicken GołąbkiPolish · 1h 40m · 462 kcal
- Chicken GulaszPolish · 1h 50m · 446 kcal
- Chicken Hot and Sour SoupChinese · 40 min · 312 kcal
- Chicken Kimchi JjigaeKorean · 45 min · 415 kcal
- Chicken KormaIndian · 40 min · 414 kcal
- Chicken LasagnaItalian · 1h 25m · 471 kcal
- Chicken MaqlubaMiddle Eastern · 1h 15m · 544 kcal
- Chicken Massaman CurryThai · 1h · 436 kcal
- Chicken MujaddaraMiddle Eastern · 45 min · 534 kcal
- Chicken PaellaSpanish · 1h · 542 kcal
- Chicken ParmigianaItalian · 1h 5m · 472 kcal
- Chicken PistoSpanish · 50 min · 428 kcal
- Chicken PizzaItalian · 50 min · 495 kcal
- Chicken Pot PieAmerican · 1h 20m · 486 kcal
- Chicken Pot RoastAmerican · 3h 10m · 406 kcal
- Chicken PozoleMexican · 1h 40m · 317 kcal
- Chicken ProvençalFrench · 1h · 410 kcal
- Chicken PulaoIndian · 30 min · 518 kcal
- Chicken QuicheFrench · 1h 10m · 487 kcal
- Chicken RamenJapanese · 55 min · 333 kcal
- Chicken RisottoItalian · 40 min · 548 kcal
- Chicken SaagIndian · 35 min · 446 kcal
- Chicken SouffléFrench · 55 min · 492 kcal
- Chicken SpanakopitaMediterranean · 1h 10m · 482 kcal
- Chicken Stuffed PeppersMediterranean · 1h 5m · 493 kcal
- Chicken Sundubu JjigaeKorean · 40 min · 333 kcal
- Chicken TagineMiddle Eastern · 1h 40m · 429 kcal
- Chicken Tikka MasalaIndian · 45 min · 433 kcal
- Chicken VeloutéFrench · 50 min · 334 kcal
- Chicken VindalooIndian · 50 min · 418 kcal
- Chicken ŻurekPolish · 1h 10m · 301 kcal
- Chickpea AlbóndigasSpanish · 45 min · 400 kcal
- Chickpea Caldo VerdePortuguese · 35 min · 272 kcal
- Chickpea CurryIndian · 35 min · 394 kcal
- Chickpea Dal TadkaIndian · 30 min · 409 kcal
- Chickpea FabadaSpanish · 1h 55m · 415 kcal
- Chickpea Falafel BowlMediterranean · 30 min · 509 kcal
- Chickpea KormaIndian · 35 min · 421 kcal
- Chickpea MaqlubaMiddle Eastern · 1h 10m · 530 kcal
- Chickpea Massaman CurryThai · 55 min · 397 kcal
- Chickpea MinestroneItalian · 40 min · 282 kcal
- Chickpea MoussakaMediterranean · 1h 25m · 432 kcal
- Chickpea PistoSpanish · 35 min · 385 kcal
- Chickpea PulaoIndian · 25 min · 527 kcal
- Chickpea SaagIndian · 30 min · 406 kcal
- Chickpea Stuffed PeppersMediterranean · 50 min · 446 kcal
- Chickpea TagineMiddle Eastern · 1h 25m · 422 kcal
- Chilled Avocado ChłodnikPolish · 15 min · 302 kcal
- Chilled Beet ChłodnikPolish · 15 min · 199 kcal
- Chilled Cucumber ChłodnikPolish · 15 min · 171 kcal
- Chilled Egg ChłodnikPolish · 20 min · 268 kcal
- Chilled Zucchini ChłodnikPolish · 15 min · 198 kcal
- Cocido with BeefSpanish · 2h 40m · 484 kcal
- Cocido with ChickenSpanish · 2h 40m · 445 kcal
- Cocido with ChickpeaSpanish · 2h 25m · 382 kcal
- Cocido with LambSpanish · 2h 40m · 488 kcal
- Cocido with PorkSpanish · 2h 40m · 469 kcal
- Corn ChowderAmerican · 40 min · 227 kcal
- Corn GazpachoSpanish · 15 min · 250 kcal
- Corn RamenJapanese · 40 min · 253 kcal
- Creamy Cauliflower SoupSwiss · 30 min · 188 kcal
- Creamy Mushroom SopaPortuguese · 30 min · 205 kcal
- Creamy Mushroom SoupSwiss · 30 min · 169 kcal
- Creamy Pumpkin SopaPortuguese · 30 min · 204 kcal
- Creamy Pumpkin SoupSwiss · 30 min · 232 kcal
- Creamy Spinach SopaPortuguese · 30 min · 169 kcal
- Creamy Spinach SoupSwiss · 30 min · 179 kcal
- Creamy Sweet Potato SopaPortuguese · 30 min · 274 kcal
- Creamy Tomato SopaPortuguese · 30 min · 200 kcal
- Creamy Tomato SoupSwiss · 30 min · 177 kcal
- Cucumber SalmorejoSpanish · 15 min · 175 kcal
- Dairy-Free Chinese Cod Light Coconut CurryChinese · 35 min · 427 kcal
- Dairy-Free Chinese Tempeh Light Coconut CurryChinese · 35 min · 376 kcal
- Dairy-Free French Turkey Slow-Simmered StewFrench · 55 min · 502 kcal
- Dairy-Free Indian Egg Light Coconut CurryIndian · 35 min · 477 kcal
- Dairy-Free Italian Beef Sheet-Pan Roast with VegetablesItalian · 40 min · 529 kcal
- Dairy-Free Italian Cod Light Coconut CurryItalian · 35 min · 438 kcal
- Dairy-Free Japanese Lentil Hearty SoupJapanese · 35 min · 399 kcal
- Dairy-Free Korean Shrimp Sheet-Pan Roast with VegetablesKorean · 40 min · 480 kcal
- Dairy-Free Korean Shrimp Slow-Simmered StewKorean · 55 min · 416 kcal
- Dairy-Free Mediterranean Mushroom Hearty SoupMediterranean · 35 min · 433 kcal
- Dairy-Free Spanish Chicken Slow-Simmered StewSpanish · 55 min · 520 kcal
- Dairy-Free Spanish Tofu Slow-Simmered StewSpanish · 55 min · 463 kcal
- Dairy-Free Thai Egg Hearty SoupThai · 35 min · 376 kcal
- Dairy-Free Thai Shrimp Hearty SoupThai · 35 min · 433 kcal
- Duck ConfitFrench · 2h 10m · 558 kcal
- Egg AçordaPortuguese · 25 min · 257 kcal
- Egg and Buckwheat KaszaPolish · 40 min · 500 kcal
- Egg BiryaniIndian · 1h · 492 kcal
- Egg CurryIndian · 40 min · 384 kcal
- Egg Fried RiceChinese · 20 min · 507 kcal
- Egg GimbapKorean · 45 min · 473 kcal
- Egg PistoSpanish · 40 min · 388 kcal
- Egg PulaoIndian · 30 min · 486 kcal
- Egg SaagIndian · 35 min · 376 kcal
- Egg Sushi RollsJapanese · 50 min · 481 kcal
- Egg VindalooIndian · 50 min · 364 kcal
- Egg ŻurekPolish · 1h · 283 kcal
- Eggplant CacciatoreItalian · 45 min · 287 kcal
- Eggplant ConfitFrench · 1h 55m · 368 kcal
- Eggplant Dal TadkaIndian · 30 min · 289 kcal
- Eggplant DolmaMiddle Eastern · 1h 5m · 347 kcal
- Eggplant GratinFrench · 55 min · 361 kcal
- Eggplant LasagnaItalian · 1h 10m · 370 kcal
- Eggplant ParmigianaItalian · 50 min · 344 kcal
- Eggplant PistoSpanish · 35 min · 313 kcal
- Eggplant PizzaItalian · 35 min · 366 kcal
- Eggplant ProvençalFrench · 45 min · 326 kcal
- Fish CataplanaPortuguese · 50 min · 380 kcal
- Fish ChowderAmerican · 55 min · 273 kcal
- Fish com NatasPortuguese · 1h 10m · 464 kcal
- Fish Empanada GallegaSpanish · 1h 20m · 451 kcal
- Fish en PapilloteFrench · 40 min · 451 kcal
- Fish EnsopadoPortuguese · 1h · 376 kcal
- Fish GimbapKorean · 45 min · 489 kcal
- Fish Kimchi JjigaeKorean · 45 min · 386 kcal
- Fish ProvençalFrench · 1h · 409 kcal
- Fish TagineMiddle Eastern · 1h 40m · 394 kcal
- German Bean EintopfGerman · 55 min · 392 kcal
- German Beef EintopfGerman · 1h 10m · 475 kcal
- German Chicken EintopfGerman · 1h 10m · 406 kcal
- German Lentil EintopfGerman · 55 min · 383 kcal
- German Pork EintopfGerman · 1h 10m · 477 kcal
- Gluten-Free Beef Hearty SoupAmerican · 35 min · 417 kcal
- Gluten-Free Chinese Beef Light Coconut CurryChinese · 35 min · 412 kcal
- Gluten-Free Chinese Egg Slow-Simmered StewChinese · 55 min · 447 kcal
- Gluten-Free Cod Hearty SoupAmerican · 35 min · 450 kcal
- Gluten-Free Indian Pork Sheet-Pan Roast with VegetablesIndian · 40 min · 502 kcal
- Gluten-Free Indian Turkey Sheet-Pan Roast with VegetablesIndian · 40 min · 434 kcal
- Gluten-Free Italian Beef Sheet-Pan Roast with VegetablesItalian · 40 min · 437 kcal
- Gluten-Free Japanese Chicken Sheet-Pan Roast with VegetablesJapanese · 40 min · 411 kcal
- Gluten-Free Korean Beef Hearty SoupKorean · 35 min · 386 kcal
- Gluten-Free Korean Mushroom Hearty SoupKorean · 35 min · 398 kcal
- Gluten-Free Mexican Chickpea Slow-Simmered StewMexican · 55 min · 522 kcal
- Gluten-Free Mexican Lentil Light Coconut CurryMexican · 35 min · 424 kcal
- Gluten-Free Middle Eastern Tofu Light Coconut CurryMiddle Eastern · 35 min · 464 kcal
- Gluten-Free Spanish Tempeh Slow-Simmered StewSpanish · 55 min · 401 kcal
- Gluten-Free Thai Chickpea Light Coconut CurryThai · 35 min · 393 kcal
- Gluten-Free Tofu Slow-Simmered StewAmerican · 55 min · 443 kcal
- Heart-Smart Chinese Cod Slow-Simmered StewChinese · 55 min · 513 kcal
- Heart-Smart French Egg Slow-Simmered StewFrench · 55 min · 375 kcal
- Heart-Smart French Lentil Slow-Simmered StewFrench · 55 min · 422 kcal
- Heart-Smart Italian Chicken Light Coconut CurryItalian · 35 min · 494 kcal
- Heart-Smart Japanese Egg Light Coconut CurryJapanese · 35 min · 499 kcal
- Heart-Smart Japanese Mushroom Hearty SoupJapanese · 35 min · 335 kcal
- Heart-Smart Mediterranean Chickpea Hearty SoupMediterranean · 35 min · 477 kcal
- Heart-Smart Mediterranean Cod Hearty SoupMediterranean · 35 min · 411 kcal
- Heart-Smart Mediterranean Salmon Sheet-Pan Roast with VegetablesMediterranean · 40 min · 423 kcal
- Heart-Smart Mediterranean Shrimp Light Coconut CurryMediterranean · 35 min · 342 kcal
- Heart-Smart Mediterranean Tempeh Hearty SoupMediterranean · 35 min · 468 kcal
- Heart-Smart Middle Eastern Tempeh Sheet-Pan Roast with VegetablesMiddle Eastern · 40 min · 513 kcal
- Heart-Smart Middle Eastern Tofu Sheet-Pan Roast with VegetablesMiddle Eastern · 40 min · 321 kcal
- Heart-Smart Spanish Salmon Light Coconut CurrySpanish · 35 min · 363 kcal
- Heart-Smart Spanish Tofu Slow-Simmered StewSpanish · 55 min · 476 kcal
- Heart-Smart Thai Tempeh Sheet-Pan Roast with VegetablesThai · 40 min · 489 kcal
- High-Fibre Chinese Lentil Light Coconut CurryChinese · 35 min · 333 kcal
- High-Fibre French Egg Light Coconut CurryFrench · 35 min · 406 kcal
- High-Fibre Indian Salmon Sheet-Pan Roast with VegetablesIndian · 40 min · 427 kcal
- High-Fibre Italian Chicken Light Coconut CurryItalian · 35 min · 366 kcal
- High-Fibre Italian Chickpea Hearty SoupItalian · 35 min · 486 kcal
- High-Fibre Italian Salmon Slow-Simmered StewItalian · 55 min · 465 kcal
- High-Fibre Japanese Cod Light Coconut CurryJapanese · 35 min · 471 kcal
- High-Fibre Korean Beef Hearty SoupKorean · 35 min · 403 kcal
- High-Fibre Korean Chicken Sheet-Pan Roast with VegetablesKorean · 40 min · 402 kcal
- High-Fibre Mediterranean Pork Slow-Simmered StewMediterranean · 55 min · 356 kcal
- High-Fibre Middle Eastern Lentil Sheet-Pan Roast with VegetablesMiddle Eastern · 40 min · 422 kcal
- High-Fibre Middle Eastern Lentil Slow-Simmered StewMiddle Eastern · 55 min · 413 kcal
- High-Fibre Middle Eastern Pork Hearty SoupMiddle Eastern · 35 min · 431 kcal
- High-Fibre Thai Cod Hearty SoupThai · 35 min · 406 kcal
- High-Fibre Thai Egg Slow-Simmered StewThai · 55 min · 448 kcal
- High-Fibre Thai Tempeh Sheet-Pan Roast with VegetablesThai · 40 min · 432 kcal
- Keto French Cod Slow-Simmered StewFrench · 55 min · 425 kcal
- Keto French Egg Light Coconut CurryFrench · 35 min · 496 kcal
- Keto Indian Egg Light Coconut CurryIndian · 35 min · 556 kcal
- Keto Indian Pork Sheet-Pan Roast with VegetablesIndian · 40 min · 465 kcal
- Keto Italian Tempeh Sheet-Pan Roast with VegetablesItalian · 40 min · 445 kcal
- Keto Japanese Salmon Sheet-Pan Roast with VegetablesJapanese · 40 min · 478 kcal
- Keto Japanese Salmon Slow-Simmered StewJapanese · 55 min · 615 kcal
- Keto Japanese Turkey Hearty SoupJapanese · 35 min · 607 kcal
- Keto Korean Pork Hearty SoupKorean · 35 min · 432 kcal
- Keto Mediterranean Shrimp Light Coconut CurryMediterranean · 35 min · 582 kcal
- Keto Mexican Salmon Slow-Simmered StewMexican · 55 min · 461 kcal
- Keto Middle Eastern Mushroom Sheet-Pan Roast with VegetablesMiddle Eastern · 40 min · 626 kcal
- Keto Spanish Tempeh Light Coconut CurrySpanish · 35 min · 591 kcal
- Knödel with Bean GravyGerman · 55 min · 381 kcal
- Knödel with Beef GravyGerman · 1h 10m · 487 kcal
- Knödel with Chicken GravyGerman · 1h 10m · 435 kcal
- Knödel with Mushroom GravyGerman · 55 min · 297 kcal
- Knödel with Pork GravyGerman · 1h 10m · 463 kcal
- Königsberger Beef MeatballsGerman · 1h · 484 kcal
- Königsberger Chicken MeatballsGerman · 1h · 440 kcal
- Königsberger Lentil MeatballsGerman · 45 min · 385 kcal
- Königsberger Pork MeatballsGerman · 1h · 495 kcal
- Königsberger Turkey MeatballsGerman · 1h · 412 kcal
- Lamb AlbóndigasSpanish · 1h · 491 kcal
- Lamb BiryaniIndian · 1h · 607 kcal
- Lamb BourguignonFrench · 2h 40m · 494 kcal
- Lamb CacciatoreItalian · 1h · 481 kcal
- Lamb CurryIndian · 40 min · 482 kcal
- Lamb DolmaMiddle Eastern · 1h 20m · 555 kcal
- Lamb EnsopadoPortuguese · 1h · 490 kcal
- Lamb Falafel BowlMediterranean · 35 min · 599 kcal
- Lamb Galbi JjimKorean · 2h 40m · 498 kcal
- Lamb KormaIndian · 40 min · 486 kcal
- Lamb MaqlubaMiddle Eastern · 1h 15m · 591 kcal
- Lamb Massaman CurryThai · 1h · 483 kcal
- Lamb MoussakaMediterranean · 1h 40m · 544 kcal
- Lamb Pot RoastAmerican · 3h 10m · 498 kcal
- Lamb ProvençalFrench · 1h · 482 kcal
- Lamb SaagIndian · 35 min · 485 kcal
- Lamb SauerbratenGerman · 3h 10m · 479 kcal
- Lamb Stuffed PeppersMediterranean · 1h 5m · 533 kcal
- Lamb TagineMiddle Eastern · 1h 40m · 495 kcal
- Lamb VindalooIndian · 50 min · 484 kcal
- Lean Chinese Pork Sheet-Pan Roast with VegetablesChinese · 40 min · 363 kcal
- Lean French Salmon Slow-Simmered StewFrench · 55 min · 315 kcal
- Lean Indian Beef Sheet-Pan Roast with VegetablesIndian · 40 min · 231 kcal
- Lean Italian Pork Hearty SoupItalian · 35 min · 293 kcal
- Lean Italian Shrimp Light Coconut CurryItalian · 35 min · 275 kcal
- Lean Japanese Shrimp Sheet-Pan Roast with VegetablesJapanese · 40 min · 268 kcal
- Lean Korean Egg Slow-Simmered StewKorean · 55 min · 373 kcal
- Lean Middle Eastern Egg Hearty SoupMiddle Eastern · 35 min · 279 kcal
- Lean Middle Eastern Mushroom Hearty SoupMiddle Eastern · 35 min · 259 kcal
- Lean Middle Eastern Pork Slow-Simmered StewMiddle Eastern · 55 min · 245 kcal
- Lean Salmon Light Coconut CurryAmerican · 35 min · 287 kcal
- Lean Spanish Chicken Light Coconut CurrySpanish · 35 min · 292 kcal
- Lean Spanish Chickpea Slow-Simmered StewSpanish · 55 min · 369 kcal
- Lean Tofu Hearty SoupAmerican · 35 min · 250 kcal
- Lentil AlbóndigasSpanish · 45 min · 413 kcal
- Lentil BourguignonFrench · 2h 25m · 387 kcal
- Lentil ChiliMexican · 55 min · 401 kcal
- Lentil Dal TadkaIndian · 30 min · 391 kcal
- Lentil DolmaMiddle Eastern · 1h 5m · 438 kcal
- Lentil FabadaSpanish · 1h 55m · 391 kcal
- Lentil GołąbkiPolish · 1h 25m · 459 kcal
- Lentil MaqlubaMiddle Eastern · 1h 10m · 499 kcal
- Lentil MoussakaMediterranean · 1h 25m · 433 kcal
- Lentil MujaddaraMiddle Eastern · 40 min · 497 kcal
- Lentil Pot PieAmerican · 1h 5m · 457 kcal
- Lentil Pot RoastAmerican · 2h 55m · 407 kcal
- Lentil Stuffed PeppersMediterranean · 50 min · 450 kcal
- Low-Carb Chinese Tempeh Light Coconut CurryChinese · 35 min · 433 kcal
- Low-Carb Egg Hearty SoupAmerican · 35 min · 367 kcal
- Low-Carb Italian Chicken Sheet-Pan Roast with VegetablesItalian · 40 min · 364 kcal
- Low-Carb Italian Salmon Sheet-Pan Roast with VegetablesItalian · 40 min · 414 kcal
- Low-Carb Japanese Egg Hearty SoupJapanese · 35 min · 364 kcal
- Low-Carb Japanese Tempeh Light Coconut CurryJapanese · 35 min · 516 kcal
- Low-Carb Korean Mushroom Slow-Simmered StewKorean · 55 min · 452 kcal
- Low-Carb Shrimp Slow-Simmered StewAmerican · 55 min · 445 kcal
- Low-Carb Spanish Cod Light Coconut CurrySpanish · 35 min · 421 kcal
- Low-Carb Spanish Pork Sheet-Pan Roast with VegetablesSpanish · 40 min · 447 kcal
- Low-Carb Spanish Salmon Slow-Simmered StewSpanish · 55 min · 481 kcal
- Low-Carb Spanish Shrimp Sheet-Pan Roast with VegetablesSpanish · 40 min · 517 kcal
- Low-Carb Thai Egg Light Coconut CurryThai · 35 min · 471 kcal
- Low-Carb Thai Mushroom Hearty SoupThai · 35 min · 395 kcal
- Low-Carb Thai Salmon Slow-Simmered StewThai · 55 min · 473 kcal
- Low-GI Chinese Tempeh Sheet-Pan Roast with VegetablesChinese · 40 min · 369 kcal
- Low-GI Chinese Tofu Slow-Simmered StewChinese · 55 min · 427 kcal
- Low-GI Italian Chickpea Slow-Simmered StewItalian · 55 min · 403 kcal
- Low-GI Korean Tofu Slow-Simmered StewKorean · 55 min · 421 kcal
- Low-GI Mediterranean Chicken Light Coconut CurryMediterranean · 35 min · 311 kcal
- Low-GI Mexican Salmon Hearty SoupMexican · 35 min · 364 kcal
- Low-GI Middle Eastern Lentil Hearty SoupMiddle Eastern · 35 min · 329 kcal
- Low-GI Middle Eastern Mushroom Light Coconut CurryMiddle Eastern · 35 min · 393 kcal
- Low-GI Spanish Beef Light Coconut CurrySpanish · 35 min · 311 kcal
- Low-GI Spanish Salmon Sheet-Pan Roast with VegetablesSpanish · 40 min · 389 kcal
- Low-GI Spanish Tofu Sheet-Pan Roast with VegetablesSpanish · 40 min · 472 kcal
- Low-GI Tempeh Slow-Simmered StewAmerican · 55 min · 463 kcal
- Low-GI Thai Salmon Hearty SoupThai · 35 min · 468 kcal
- Low-GI Thai Tofu Sheet-Pan Roast with VegetablesThai · 40 min · 452 kcal
- Low-GI Thai Turkey Light Coconut CurryThai · 35 min · 393 kcal
- Mango GazpachoSpanish · 20 min · 198 kcal
- Mapo BeefChinese · 40 min · 493 kcal
- Mapo ChickenChinese · 40 min · 436 kcal
- Mapo EggplantChinese · 25 min · 300 kcal
- Mapo MushroomChinese · 25 min · 285 kcal
- Mapo PorkChinese · 40 min · 491 kcal
- Mapo PotatoChinese · 25 min · 358 kcal
- Mapo TofuChinese · 25 min · 363 kcal
- Mushroom AçordaPortuguese · 20 min · 203 kcal
- Mushroom AlbóndigasSpanish · 45 min · 297 kcal
- Mushroom and Buckwheat KaszaPolish · 35 min · 399 kcal
- Mushroom BarszczPolish · 55 min · 207 kcal
- Mushroom BibimbapKorean · 35 min · 417 kcal
- Mushroom BigosPolish · 1h 55m · 288 kcal
- Mushroom BiryaniIndian · 55 min · 417 kcal
- Mushroom BourguignonFrench · 2h 25m · 292 kcal
- Mushroom Burrito BowlMexican · 25 min · 425 kcal
- Mushroom CacciatoreItalian · 45 min · 279 kcal
- Mushroom Caldo GallegoSpanish · 1h 5m · 204 kcal
- Mushroom Caldo VerdePortuguese · 35 min · 188 kcal
- Mushroom ChiliMexican · 55 min · 310 kcal
- Mushroom ChowderAmerican · 40 min · 199 kcal
- Mushroom com NatasPortuguese · 55 min · 331 kcal
- Mushroom ConfitFrench · 1h 55m · 350 kcal
- Mushroom DolmaMiddle Eastern · 1h 5m · 364 kcal
- Mushroom DonburiJapanese · 20 min · 407 kcal
- Mushroom Empanada GallegaSpanish · 1h 5m · 350 kcal
- Mushroom en PapilloteFrench · 25 min · 368 kcal
- Mushroom EnchiladasMexican · 45 min · 331 kcal
- Mushroom EnsopadoPortuguese · 45 min · 282 kcal
- Mushroom FabadaSpanish · 1h 55m · 289 kcal
- Mushroom Falafel BowlMediterranean · 30 min · 402 kcal
- Mushroom FlammkuchenGerman · 20 min · 333 kcal
- Mushroom Fried RiceChinese · 15 min · 427 kcal
- Mushroom Galbi JjimKorean · 2h 25m · 293 kcal
- Mushroom GerstensuppeSwiss · 1h 15m · 205 kcal
- Mushroom GimbapKorean · 40 min · 412 kcal
- Mushroom GołąbkiPolish · 1h 25m · 354 kcal
- Mushroom GratinFrench · 55 min · 348 kcal
- Mushroom GulaszPolish · 1h 35m · 297 kcal
- Mushroom Hot and Sour SoupChinese · 25 min · 184 kcal
- Mushroom Kimchi JjigaeKorean · 30 min · 308 kcal
- Mushroom KormaIndian · 35 min · 310 kcal
- Mushroom LasagnaItalian · 1h 10m · 362 kcal
- Mushroom Miso SoupJapanese · 10 min · 189 kcal
- Mushroom MoussakaMediterranean · 1h 25m · 359 kcal
- Mushroom MujaddaraMiddle Eastern · 40 min · 413 kcal
- Mushroom PaellaSpanish · 55 min · 400 kcal
- Mushroom ParmigianaItalian · 50 min · 352 kcal
- Mushroom PistoSpanish · 35 min · 278 kcal
- Mushroom PizzaItalian · 35 min · 336 kcal
- Mushroom Pot PieAmerican · 1h 5m · 357 kcal
- Mushroom Pot RoastAmerican · 2h 55m · 278 kcal
- Mushroom PozoleMexican · 1h 25m · 207 kcal
- Mushroom PulaoIndian · 25 min · 412 kcal
- Mushroom QuicheFrench · 55 min · 363 kcal
- Mushroom RamenJapanese · 40 min · 171 kcal
- Mushroom RisottoItalian · 35 min · 420 kcal
- Mushroom SauerbratenGerman · 2h 55m · 303 kcal
- Mushroom SouffléFrench · 40 min · 333 kcal
- Mushroom SpanakopitaMediterranean · 55 min · 359 kcal
- Mushroom Stuffed PeppersMediterranean · 50 min · 339 kcal
- Mushroom Sundubu JjigaeKorean · 25 min · 179 kcal
- Mushroom Sushi RollsJapanese · 45 min · 390 kcal
- Mushroom Tikka MasalaIndian · 40 min · 285 kcal
- Mushroom VeloutéFrench · 35 min · 168 kcal
- Mushroom ŻurekPolish · 55 min · 169 kcal
- Paleo Chinese Chicken Sheet-Pan Roast with VegetablesChinese · 40 min · 372 kcal
- Paleo Chinese Turkey Hearty SoupChinese · 35 min · 403 kcal
- Paleo French Chicken Sheet-Pan Roast with VegetablesFrench · 40 min · 436 kcal
- Paleo French Pork Hearty SoupFrench · 35 min · 525 kcal
- Paleo Italian Cod Sheet-Pan Roast with VegetablesItalian · 40 min · 475 kcal
- Paleo Italian Mushroom Hearty SoupItalian · 35 min · 476 kcal
- Paleo Italian Turkey Slow-Simmered StewItalian · 55 min · 482 kcal
- Paleo Japanese Beef Slow-Simmered StewJapanese · 55 min · 379 kcal
- Paleo Mediterranean Salmon Hearty SoupMediterranean · 35 min · 413 kcal
- Paleo Middle Eastern Beef Slow-Simmered StewMiddle Eastern · 55 min · 358 kcal
- Paleo Middle Eastern Turkey Light Coconut CurryMiddle Eastern · 35 min · 501 kcal
- Paleo Shrimp Light Coconut CurryAmerican · 35 min · 542 kcal
- Paleo Spanish Egg Light Coconut CurrySpanish · 35 min · 508 kcal
- Paleo Spanish Turkey Slow-Simmered StewSpanish · 55 min · 418 kcal
- Paleo Thai Cod Light Coconut CurryThai · 35 min · 542 kcal
- Paneer BiryaniIndian · 1h · 586 kcal
- Paneer CurryIndian · 40 min · 440 kcal
- Paneer KormaIndian · 40 min · 458 kcal
- Paneer PulaoIndian · 30 min · 568 kcal
- Paneer SaagIndian · 35 min · 455 kcal
- Paneer Tikka MasalaIndian · 45 min · 464 kcal
- Pork AlbóndigasSpanish · 1h · 499 kcal
- Pork BarszczPolish · 1h 10m · 378 kcal
- Pork BibimbapKorean · 40 min · 598 kcal
- Pork BigosPolish · 2h 10m · 500 kcal
- Pork BourguignonFrench · 2h 40m · 465 kcal
- Pork Burrito BowlMexican · 30 min · 591 kcal
- Pork CacciatoreItalian · 1h · 496 kcal
- Pork Caldo GallegoSpanish · 1h 20m · 361 kcal
- Pork Caldo VerdePortuguese · 50 min · 375 kcal
- Pork CataplanaPortuguese · 50 min · 495 kcal
- Pork ChiliMexican · 1h 10m · 483 kcal
- Pork ConfitFrench · 2h 10m · 541 kcal
- Pork DonburiJapanese · 25 min · 575 kcal
- Pork Empanada GallegaSpanish · 1h 20m · 529 kcal
- Pork FabadaSpanish · 2h 10m · 474 kcal
- Pork FlammkuchenGerman · 35 min · 532 kcal
- Pork Fried RiceChinese · 20 min · 593 kcal
- Pork Galbi JjimKorean · 2h 40m · 502 kcal
- Pork GerstensuppeSwiss · 1h 30m · 352 kcal
- Pork GołąbkiPolish · 1h 40m · 547 kcal
- Pork GulaszPolish · 1h 50m · 484 kcal
- Pork Hot and Sour SoupChinese · 40 min · 367 kcal
- Pork Kimchi JjigaeKorean · 45 min · 494 kcal
- Pork PaellaSpanish · 1h · 593 kcal
- Pork ParmigianaItalian · 1h 5m · 549 kcal
- Pork Pot RoastAmerican · 3h 10m · 481 kcal
- Pork PozoleMexican · 1h 40m · 364 kcal
- Pork ProvençalFrench · 1h · 483 kcal
- Pork RamenJapanese · 55 min · 381 kcal
- Pork SauerbratenGerman · 3h 10m · 500 kcal
- Pork Sundubu JjigaeKorean · 40 min · 366 kcal
- Pork VindalooIndian · 50 min · 502 kcal
- Pork ŻurekPolish · 1h 10m · 390 kcal
- Portuguese Beef FeijoadaPortuguese · 2h 10m · 483 kcal
- Portuguese Chicken FeijoadaPortuguese · 2h 10m · 420 kcal
- Portuguese Chicken RicePortuguese · 1h · 516 kcal
- Portuguese Duck RicePortuguese · 1h · 635 kcal
- Portuguese Mushroom FeijoadaPortuguese · 1h 55m · 278 kcal
- Portuguese Mushroom RicePortuguese · 55 min · 406 kcal
- Portuguese Pork FeijoadaPortuguese · 2h 10m · 500 kcal
- Portuguese Pumpkin FeijoadaPortuguese · 1h 55m · 303 kcal
- Portuguese Pumpkin RicePortuguese · 55 min · 426 kcal
- Portuguese Shrimp RicePortuguese · 1h · 469 kcal
- Potato BarszczPolish · 55 min · 261 kcal
- Potato BiryaniIndian · 55 min · 472 kcal
- Potato Caldo VerdePortuguese · 35 min · 279 kcal
- Potato ChowderAmerican · 40 min · 261 kcal
- Potato ConfitFrench · 1h 55m · 427 kcal
- Potato CurryIndian · 35 min · 395 kcal
- Potato Dal TadkaIndian · 30 min · 375 kcal
- Potato GratinFrench · 55 min · 439 kcal
- Potato KormaIndian · 35 min · 365 kcal
- Potato MaqlubaMiddle Eastern · 1h 10m · 494 kcal
- Potato Massaman CurryThai · 55 min · 366 kcal
- Potato MinestroneItalian · 40 min · 264 kcal
- Potato Miso SoupJapanese · 10 min · 249 kcal
- Potato MoussakaMediterranean · 1h 25m · 410 kcal
- Potato MujaddaraMiddle Eastern · 40 min · 506 kcal
- Potato ParmigianaItalian · 50 min · 413 kcal
- Potato PistoSpanish · 35 min · 375 kcal
- Potato Pot PieAmerican · 1h 5m · 440 kcal
- Potato PozoleMexican · 1h 25m · 259 kcal
- Potato PulaoIndian · 25 min · 487 kcal
- Potato SaagIndian · 30 min · 372 kcal
- Potato SpanakopitaMediterranean · 55 min · 414 kcal
- Potato VeloutéFrench · 35 min · 287 kcal
- Potato VindalooIndian · 45 min · 394 kcal
- Potato ŻurekPolish · 55 min · 250 kcal
- Pumpkin Dal TadkaIndian · 30 min · 308 kcal
- Pumpkin EnsopadoPortuguese · 45 min · 310 kcal
- Pumpkin FabadaSpanish · 1h 55m · 314 kcal
- Pumpkin FlammkuchenGerman · 20 min · 361 kcal
- Pumpkin Galbi JjimKorean · 2h 25m · 305 kcal
- Pumpkin GazpachoSpanish · 15 min · 221 kcal
- Pumpkin GratinFrench · 55 min · 359 kcal
- Pumpkin LasagnaItalian · 1h 10m · 364 kcal
- Pumpkin Massaman CurryThai · 55 min · 325 kcal
- Pumpkin MinestroneItalian · 40 min · 232 kcal
- Pumpkin Miso SoupJapanese · 10 min · 204 kcal
- Pumpkin PaellaSpanish · 55 min · 441 kcal
- Pumpkin Pot PieAmerican · 1h 5m · 388 kcal
- Pumpkin Pot RoastAmerican · 2h 55m · 319 kcal
- Pumpkin PozoleMexican · 1h 25m · 196 kcal
- Pumpkin QuicheFrench · 55 min · 361 kcal
- Pumpkin RisottoItalian · 35 min · 443 kcal
- Pumpkin SouffléFrench · 40 min · 376 kcal
- Pumpkin SpanakopitaMediterranean · 55 min · 392 kcal
- Pumpkin TagineMiddle Eastern · 1h 25m · 312 kcal
- Pumpkin VeloutéFrench · 35 min · 216 kcal
- Salmon BibimbapKorean · 40 min · 548 kcal
- Salmon ChowderAmerican · 55 min · 355 kcal
- Salmon DonburiJapanese · 25 min · 551 kcal
- Salmon en PapilloteFrench · 40 min · 507 kcal
- Salmon Miso SoupJapanese · 25 min · 353 kcal
- Salmon QuicheFrench · 1h 10m · 519 kcal
- Salmon RisottoItalian · 40 min · 573 kcal
- Salmon SouffléFrench · 55 min · 503 kcal
- Salmon Sushi RollsJapanese · 50 min · 576 kcal
- Salmon Tikka MasalaIndian · 45 min · 460 kcal
- Shrimp AçordaPortuguese · 35 min · 255 kcal
- Shrimp BibimbapKorean · 40 min · 475 kcal
- Shrimp BiryaniIndian · 1h · 500 kcal
- Shrimp Burrito BowlMexican · 30 min · 461 kcal
- Shrimp CataplanaPortuguese · 50 min · 368 kcal
- Shrimp ChowderAmerican · 55 min · 252 kcal
- Shrimp DonburiJapanese · 25 min · 471 kcal
- Shrimp en PapilloteFrench · 40 min · 431 kcal
- Shrimp EnchiladasMexican · 1h · 438 kcal
- Shrimp Fried RiceChinese · 20 min · 493 kcal
- Shrimp Hot and Sour SoupChinese · 40 min · 241 kcal
- Shrimp Kimchi JjigaeKorean · 45 min · 383 kcal
- Shrimp Miso SoupJapanese · 25 min · 250 kcal
- Shrimp PaellaSpanish · 1h · 485 kcal
- Shrimp PizzaItalian · 50 min · 434 kcal
- Shrimp ProvençalFrench · 1h · 359 kcal
- Shrimp RamenJapanese · 55 min · 271 kcal
- Shrimp RisottoItalian · 40 min · 470 kcal
- Shrimp Sundubu JjigaeKorean · 40 min · 272 kcal
- Shrimp Sushi RollsJapanese · 50 min · 460 kcal
- Shrimp Tikka MasalaIndian · 45 min · 375 kcal
- Shrimp VindalooIndian · 50 min · 362 kcal
- Spanish Bean in Red WineSpanish · 2h 25m · 374 kcal
- Spanish Beef in Red WineSpanish · 2h 40m · 478 kcal
- Spanish Lamb in Red WineSpanish · 2h 40m · 472 kcal
- Spanish Mushroom in Red WineSpanish · 2h 25m · 292 kcal
- Spanish Pork in Red WineSpanish · 2h 40m · 488 kcal
- Spiced Cauliflower Lentil SoupMiddle Eastern · 35 min · 224 kcal
- Spiced Chicken Lentil SoupMiddle Eastern · 50 min · 327 kcal
- Spiced Mushroom Lentil SoupMiddle Eastern · 35 min · 193 kcal
- Spiced Potato Lentil SoupMiddle Eastern · 35 min · 285 kcal
- Spiced Pumpkin Lentil SoupMiddle Eastern · 35 min · 222 kcal
- Spiced Spinach Lentil SoupMiddle Eastern · 35 min · 187 kcal
- Spiced Tomato Lentil SoupMiddle Eastern · 35 min · 186 kcal
- Spicy Cheese TteokbokkiKorean · 25 min · 487 kcal
- Spicy Chicken TteokbokkiKorean · 35 min · 411 kcal
- Spicy Egg TteokbokkiKorean · 25 min · 368 kcal
- Spicy Mushroom TteokbokkiKorean · 20 min · 286 kcal
- Spicy Pork TteokbokkiKorean · 35 min · 464 kcal
- Spicy Shrimp TteokbokkiKorean · 35 min · 387 kcal
- Spicy Tofu TteokbokkiKorean · 20 min · 374 kcal
- Spinach com NatasPortuguese · 55 min · 340 kcal
- Spinach Dal TadkaIndian · 30 min · 281 kcal
- Spinach Empanada GallegaSpanish · 1h 5m · 356 kcal
- Spinach EnchiladasMexican · 45 min · 329 kcal
- Spinach GimbapKorean · 40 min · 390 kcal
- Spinach GratinFrench · 55 min · 324 kcal
- Spinach Hot and Sour SoupChinese · 25 min · 195 kcal
- Spinach LasagnaItalian · 1h 10m · 344 kcal
- Spinach MinestroneItalian · 40 min · 193 kcal
- Spinach Miso SoupJapanese · 10 min · 190 kcal
- Spinach MujaddaraMiddle Eastern · 40 min · 383 kcal
- Spinach PizzaItalian · 35 min · 344 kcal
- Spinach QuicheFrench · 55 min · 348 kcal
- Spinach RisottoItalian · 35 min · 408 kcal
- Spinach SouffléFrench · 40 min · 346 kcal
- Spinach SpanakopitaMediterranean · 55 min · 349 kcal
- Spinach VeloutéFrench · 35 min · 184 kcal
- Squid CataplanaPortuguese · 50 min · 360 kcal
- Squid PaellaSpanish · 1h · 459 kcal
- Squid Sundubu JjigaeKorean · 40 min · 241 kcal
- Stuffed Beef RouladenGerman · 2h 10m · 473 kcal
- Stuffed Eggplant RouladenGerman · 1h 55m · 324 kcal
- Stuffed Mushroom RouladenGerman · 1h 55m · 281 kcal
- Stuffed Peppers with BeefSpanish · 1h 10m · 504 kcal
- Stuffed Peppers with CheeseSpanish · 1h · 528 kcal
- Stuffed Peppers with FishSpanish · 1h 10m · 459 kcal
- Stuffed Peppers with LentilSpanish · 55 min · 459 kcal
- Stuffed Peppers with MushroomSpanish · 55 min · 367 kcal
- Stuffed Pork RouladenGerman · 2h 10m · 462 kcal
- Stuffed Turkey RouladenGerman · 2h 10m · 420 kcal
- Sweet Potato Burrito BowlMexican · 25 min · 472 kcal
- Sweet Potato ChiliMexican · 55 min · 353 kcal
- Sweet Potato EnchiladasMexican · 45 min · 409 kcal
- Swiss Cauliflower GratinSwiss · 55 min · 361 kcal
- Swiss Cheese Fondue with AppleSwiss · 30 min · 317 kcal
- Swiss Cheese Fondue with CauliflowerSwiss · 25 min · 315 kcal
- Swiss Cheese Fondue with MushroomSwiss · 25 min · 304 kcal
- Swiss Cheese Fondue with PearSwiss · 30 min · 297 kcal
- Swiss Cheese Fondue with PotatoSwiss · 25 min · 376 kcal
- Swiss Mushroom GratinSwiss · 55 min · 329 kcal
- Swiss Mushroom WäheSwiss · 55 min · 353 kcal
- Swiss Potato GratinSwiss · 55 min · 426 kcal
- Swiss Pumpkin GratinSwiss · 55 min · 364 kcal
- Swiss Pumpkin WäheSwiss · 55 min · 360 kcal
- Swiss Spinach WäheSwiss · 55 min · 346 kcal
- Swiss Tomato WäheSwiss · 55 min · 339 kcal
- Swiss Zucchini GratinSwiss · 55 min · 332 kcal
- Swiss Zucchini WäheSwiss · 55 min · 326 kcal
- Thai Beef Fried RiceThai · 20 min · 581 kcal
- Thai Beef Green CurryThai · 35 min · 492 kcal
- Thai Beef Red CurryThai · 35 min · 475 kcal
- Thai Chicken Fried RiceThai · 20 min · 535 kcal
- Thai Chicken Green CurryThai · 35 min · 416 kcal
- Thai Chicken Red CurryThai · 35 min · 438 kcal
- Thai Duck Red CurryThai · 35 min · 495 kcal
- Thai Fish Green CurryThai · 35 min · 397 kcal
- Thai Mushroom Fried RiceThai · 15 min · 409 kcal
- Thai Pork Fried RiceThai · 20 min · 576 kcal
- Thai Pork Green CurryThai · 35 min · 464 kcal
- Thai Pork Red CurryThai · 35 min · 474 kcal
- Thai Pumpkin Green CurryThai · 30 min · 315 kcal
- Thai Pumpkin Red CurryThai · 30 min · 340 kcal
- Thai Shrimp Fried RiceThai · 20 min · 491 kcal
- Thai Shrimp Green CurryThai · 35 min · 383 kcal
- Thai Shrimp Red CurryThai · 35 min · 362 kcal
- Thai Squid Fried RiceThai · 20 min · 491 kcal
- Thai Tofu Fried RiceThai · 15 min · 496 kcal
- Thai Tofu Green CurryThai · 30 min · 357 kcal
- Thai Tofu Red CurryThai · 30 min · 366 kcal
- Tofu BibimbapKorean · 35 min · 488 kcal
- Tofu Burrito BowlMexican · 25 min · 475 kcal
- Tofu DonburiJapanese · 20 min · 494 kcal
- Tofu Falafel BowlMediterranean · 30 min · 493 kcal
- Tofu Fried RiceChinese · 15 min · 479 kcal
- Tofu Galbi JjimKorean · 2h 25m · 377 kcal
- Tofu GimbapKorean · 40 min · 493 kcal
- Tofu Hot and Sour SoupChinese · 25 min · 279 kcal
- Tofu Kimchi JjigaeKorean · 30 min · 382 kcal
- Tofu Massaman CurryThai · 55 min · 389 kcal
- Tofu Miso SoupJapanese · 10 min · 251 kcal
- Tofu PistoSpanish · 35 min · 353 kcal
- Tofu RamenJapanese · 40 min · 247 kcal
- Tofu SaagIndian · 30 min · 386 kcal
- Tofu Sundubu JjigaeKorean · 25 min · 256 kcal
- Tofu Sushi RollsJapanese · 45 min · 496 kcal
- Tofu Tikka MasalaIndian · 40 min · 387 kcal
- Tom Yum ChickenThai · 40 min · 334 kcal
- Tom Yum FishThai · 40 min · 264 kcal
- Tom Yum MushroomThai · 25 min · 180 kcal
- Tom Yum PorkThai · 40 min · 352 kcal
- Tom Yum ShrimpThai · 40 min · 245 kcal
- Tom Yum SquidThai · 40 min · 265 kcal
- Tom Yum TofuThai · 25 min · 276 kcal
- Tomato AçordaPortuguese · 20 min · 174 kcal
- Tomato ConfitFrench · 1h 55m · 361 kcal
- Tomato DolmaMiddle Eastern · 1h 5m · 348 kcal
- Tomato FlammkuchenGerman · 20 min · 334 kcal
- Tomato GazpachoSpanish · 15 min · 173 kcal
- Tomato PizzaItalian · 35 min · 331 kcal
- Tomato QuicheFrench · 55 min · 332 kcal
- Tomato SalmorejoSpanish · 15 min · 183 kcal
- Tomato VeloutéFrench · 35 min · 206 kcal
- Turkey ChiliMexican · 1h 10m · 405 kcal
- Turkey Pot PieAmerican · 1h 20m · 467 kcal
- Zucchini DolmaMiddle Eastern · 1h 5m · 345 kcal
- Zucchini en PapilloteFrench · 25 min · 321 kcal
- Zucchini GazpachoSpanish · 15 min · 170 kcal
- Zucchini GratinFrench · 55 min · 324 kcal
- Zucchini LasagnaItalian · 1h 10m · 360 kcal
- Zucchini MinestroneItalian · 40 min · 175 kcal
- Zucchini MoussakaMediterranean · 1h 25m · 356 kcal
- Zucchini ParmigianaItalian · 50 min · 356 kcal
- Zucchini PizzaItalian · 35 min · 323 kcal
- Zucchini QuicheFrench · 55 min · 328 kcal
- Zucchini SouffléFrench · 40 min · 352 kcal
- Zucchini SpanakopitaMediterranean · 55 min · 332 kcal
Frequently asked questions
How many Meal Prep recipes are there?
758 recipes in our collection are tagged for meal prep. Tags are based on each recipe's ingredients and nutrition estimates.
Which cuisines have the most meal prep recipes?
Spanish (88), French (68), Indian (64) have the most. Use the cuisine pages to filter further.
What is the quickest meal prep recipe?
Tofu Miso Soup takes the least time, at 10 min in total.
Is this use case medical advice?
No. These are general recipe suggestions. Consult a doctor or registered dietitian for advice about your health or diet.