🍣 117 recipes
Japanese recipes
Japanese home cooking values clean flavours and balance. Dashi, soy sauce, mirin, miso and rice vinegar form the foundation, and many dishes are simple and seasonal: simmered mains, grilled fish, rice bowls and light soups. Presentation and the quality of each ingredient matter as much as technique.
- Recipes
- 117
- Vegetarian
- 18
- Vegan
- 22
- Gluten-free
- 41
- Average time
- 29 min
- Average kcal
- 405
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Mains
- Anti-Inflammatory Japanese Tofu Sheet-Pan Roast with Vegetables40 min · 468 kcal
- Avocado Sushi Rolls45 min · 520 kcal
- Beef Donburi25 min · 596 kcal
- Beef Teriyaki25 min · 406 kcal
- Beef Udon25 min · 605 kcal
- Beef Yakitori30 min · 407 kcal
- Chicken Donburi25 min · 517 kcal
- Chicken Katsu35 min · 527 kcal
- Chicken Teriyaki25 min · 357 kcal
- Chicken Udon25 min · 560 kcal
- Chicken Yakitori30 min · 357 kcal
- Dairy-Free Japanese Pork Grilled Skewers with Herb Salad30 min · 382 kcal
- Egg Sushi Rolls50 min · 481 kcal
- Egg Udon25 min · 525 kcal
- Eggplant Katsu30 min · 384 kcal
- Eggplant Tempura25 min · 399 kcal
- Eggplant Teriyaki20 min · 225 kcal
- Eggplant Yakitori25 min · 227 kcal
- Fish Tempura30 min · 484 kcal
- Gluten-Free Japanese Chicken Sheet-Pan Roast with Vegetables40 min · 411 kcal
- Gluten-Free Japanese Chickpea Zucchini Noodle Bowl25 min · 539 kcal
- Gluten-Free Japanese Turkey Cauliflower Rice Stir-Fry25 min · 539 kcal
- Heart-Smart Japanese Egg Light Coconut Curry35 min · 499 kcal
- Heart-Smart Japanese Pork Steamed Ginger & Greens Plate25 min · 361 kcal
- High-Fibre Japanese Chicken Grilled Skewers with Herb Salad30 min · 380 kcal
- High-Fibre Japanese Chickpea Steamed Ginger & Greens Plate25 min · 497 kcal
- High-Fibre Japanese Cod Light Coconut Curry35 min · 471 kcal
- High-Fibre Japanese Shrimp Pan-Seared Plate25 min · 333 kcal
- High-Fibre Japanese Tofu Steamed Ginger & Greens Plate25 min · 365 kcal
- Keto Japanese Salmon Sheet-Pan Roast with Vegetables40 min · 478 kcal
- Keto Japanese Salmon Slow-Simmered Stew55 min · 615 kcal
- Lean Japanese Beef Steamed Ginger & Greens Plate25 min · 281 kcal
- Lean Japanese Shrimp Sheet-Pan Roast with Vegetables40 min · 268 kcal
- Lean Japanese Turkey Grilled Skewers with Herb Salad30 min · 305 kcal
- Low-Carb Japanese Chicken Grilled Skewers with Herb Salad30 min · 486 kcal
- Low-Carb Japanese Cod Grilled Skewers with Herb Salad30 min · 427 kcal
- Low-Carb Japanese Cod Zucchini Noodle Bowl25 min · 407 kcal
- Low-Carb Japanese Tempeh Light Coconut Curry35 min · 516 kcal
- Mushroom Donburi20 min · 407 kcal
- Mushroom Sushi Rolls45 min · 390 kcal
- Mushroom Tempura25 min · 400 kcal
- Mushroom Teriyaki20 min · 248 kcal
- Mushroom Udon20 min · 423 kcal
- Mushroom Yakitori25 min · 232 kcal
- Paleo Japanese Beef Cauliflower Rice Stir-Fry25 min · 366 kcal
- Paleo Japanese Beef Slow-Simmered Stew55 min · 379 kcal
- Pork Donburi25 min · 575 kcal
- Pork Katsu35 min · 553 kcal
- Pork Teriyaki25 min · 407 kcal
- Pork Udon25 min · 594 kcal
- Pork Yakitori30 min · 416 kcal
- Pumpkin Tempura25 min · 432 kcal
- Salmon Donburi25 min · 551 kcal
- Salmon Katsu35 min · 556 kcal
- Salmon Sushi Rolls50 min · 576 kcal
- Salmon Teriyaki25 min · 400 kcal
- Shrimp Donburi25 min · 471 kcal
- Shrimp Katsu35 min · 474 kcal
- Shrimp Sushi Rolls50 min · 460 kcal
- Shrimp Tempura30 min · 474 kcal
- Shrimp Udon25 min · 509 kcal
- Shrimp Yakitori30 min · 294 kcal
- Sweet Potato Katsu30 min · 460 kcal
- Sweet Potato Tempura25 min · 455 kcal
- Tofu Donburi20 min · 494 kcal
- Tofu Katsu30 min · 469 kcal
- Tofu Sushi Rolls45 min · 496 kcal
- Tofu Teriyaki20 min · 282 kcal
- Tofu Udon20 min · 488 kcal
- Tofu Yakitori25 min · 288 kcal
- Zucchini Tempura25 min · 392 kcal
Soups
- Beef Ramen55 min · 374 kcal
- Chicken Ramen55 min · 333 kcal
- Corn Ramen40 min · 253 kcal
- Dairy-Free Japanese Lentil Hearty Soup35 min · 399 kcal
- Heart-Smart Japanese Mushroom Hearty Soup35 min · 335 kcal
- Keto Japanese Turkey Hearty Soup35 min · 607 kcal
- Low-Carb Japanese Egg Hearty Soup35 min · 364 kcal
- Mushroom Miso Soup10 min · 189 kcal
- Mushroom Ramen40 min · 171 kcal
- Pork Ramen55 min · 381 kcal
- Potato Miso Soup10 min · 249 kcal
- Pumpkin Miso Soup10 min · 204 kcal
- Salmon Miso Soup25 min · 353 kcal
- Shrimp Miso Soup25 min · 250 kcal
- Shrimp Ramen55 min · 271 kcal
- Spinach Miso Soup10 min · 190 kcal
- Tofu Miso Soup10 min · 251 kcal
- Tofu Ramen40 min · 247 kcal
Salads
- Anti-Inflammatory Japanese Salmon Power Salad Bowl20 min · 401 kcal
- Dairy-Free Japanese Cod Power Salad Bowl20 min · 396 kcal
- Gluten-Free Japanese Beef Power Salad Bowl20 min · 453 kcal
- Gluten-Free Japanese Salmon Power Salad Bowl20 min · 419 kcal
- Lean Japanese Chickpea Power Salad Bowl20 min · 382 kcal
- Paleo Japanese Chicken Power Salad Bowl20 min · 452 kcal
Lunchs
Desserts
- Apple Mochi40 min · 360 kcal
- Banana Mochi40 min · 394 kcal
- Berry Mochi40 min · 355 kcal
- Chocolate Mochi40 min · 473 kcal
- Coconut Mochi40 min · 447 kcal
- Mango Mochi40 min · 361 kcal
- Pistachio Mochi40 min · 440 kcal
Breakfasts
- Cheese Tamagoyaki20 min · 511 kcal
- Chicken Tamagoyaki20 min · 475 kcal
- Corn Tamagoyaki15 min · 363 kcal
- Mushroom Tamagoyaki15 min · 343 kcal
- Shrimp Tamagoyaki20 min · 389 kcal
- Spinach Tamagoyaki15 min · 309 kcal
- Zucchini Tamagoyaki15 min · 336 kcal
Snacks
Frequently asked questions about Japanese food
How many Japanese recipes are on LearnViz Cooking?
There are 117 Japanese recipes, spread across 7 courses from mains and soups to desserts and breakfasts.
What is the quickest Japanese recipe?
Tofu Miso Soup is among the quickest, at 10 min in total. Other short options include Mushroom Miso Soup, Potato Miso Soup, Spinach Miso Soup.
Are there vegetarian or vegan Japanese recipes?
Yes. 18 recipes are vegetarian and 22 are vegan. Check ingredient labels on stocks and pastes, which can contain animal products.
How many calories do Japanese recipes have?
Per serving, Japanese recipes range from about 171 to 615 kcal, with an average of 405 kcal. Values are estimates.
Are there gluten-free Japanese recipes?
41 Japanese recipes are marked gluten-free in our data. Always check labels on sauces, stocks and spice blends, which can contain gluten.